Healthy Nutrition for all Ages

Healthy Eating for Children and Adults

Pregnancy

• Nutrition During Pregnancy - The American College of Obstetrics and Gynecologists
• Nutrition During Pregnancy - USDA
• Pregnancy Week by Week - Mayo Clinic

Breastfeeding

• Breastfeeding - Healthychildren.org
• Breastfeeding - Office on Women's Health
• Breastfeeding Resources - Tri-County Health Department
• Lactation Resource Guide - Tri-County Health Department
• WIC Breastfeeding Support - USDA

Early Childhood

• Eatright.org - kids - Academy of Nutrition and Dietetics
• My Plate for Families - USDA
• My Plate for Infants - USDA
• My Plate for Toddlers - USDA
• My Plate for Preschoolers - USDA
• Nutrition in Childcare - Tri-County Health Department
• Raise a Healthy Child Who is a Joy to Feed - Ellyn Satter Institute

School Age Children

• Kids Corner: Nutrition Activities for Children- USDA
• My Plate for Kids - USDA
• Nutrition and Weight Management Resources for Families - Children's Hospital Colorado
• School-Aged Child Nutrition - Johns Hopkins
• 8 Gameday Nutrition Tips for Young Athletes - Academy of Nutrition and Dietetics

Adults

• Dietary Guidelines for Americans - Office of Disease Prevention and Health Promotion
• Eat Healthy - Office of Disease Prevention and Health Promotion
• Healthy Eating - National Institute of Aging
• MyPlate for Adults - USDA
• Nutrition.gov - USDA

Older Adults

• Healthy Meal Planning: Tips for Older Adults - National Institute of Aging
• MyPlate for Older Adults - USDA
• Nutrition for Older Individuals - USDA
• Smart Food Choices for Healthy Aging - National Institute of Aging

Diseases and Conditions

• Diet and Nutrition - National Institute of Diabetes and Digestive and Kidney Diseases
• Health Eating - American Heart Association
• Managing Diabetes and Prediabetes - American Diabetes Association
• Take Control of Your Diabetes - Tri-County Health Department