Community Health Team: Driving Healthy Change in Our Counties
Call 720-266-2971 for more information
The Community Health Team (CHT) offers FREE classes with trained professionals to help reduce chronic diseases and tp prevent diabetes and/or manage diabetes.
Journey to Wellness is a Free year-long lifestyle change program that will give you the tools you need to lose weight and become a healthier you. Learn how to reduce your risk of future health problems such as diabetes and heart disease.Topics include: losing weight, healthy eating, becoming more physically active, managing stress and how to overcome barriers that stand in your way of making lasting changes. Being part of a group provides support from other people who are facing similar challenges and trying to make the same changes you are.Together you can celebrate successes and find ways to overcome obstacles.
This program is right for: Adults 18 and older with a BMI (Body Mass Index) of 25 or greater
Diabetes Education – Group classes discussing diabetes and management techniques. Topics include a basic diabetes overview, how to monitor blood sugar, diabetes medications, preventing long-term complications, eating healthy with diabetes and more.
This program is right for: Adults 18 and older, with a diagnosis of diabetes (including gestational)
How much do these services cost? Participation in this program is completely FREE
Do I need a referral? No, a referral is not needed