Diabetes Education

FREE diabetes classes to gain control of your diabetes, increase your energy and feel better

Join us for a free series of virtual or in-person group classes to gain the tools and resources you need to manage your diabetes. 

Register today

• Diabetes Self-Empowerment Class - English
• Diabetes Self-Empowerment Class - Spanish

Class Topics 

• Healthy eating
• Diabetes medications
• Monitoring blood sugar levels
• Being active
• Problem-solving
• Reducing the risks of developing complications

Classes are interactive and involve lively group discussions. Participants are welcome to attend one or all classes, and bring a friend or family member for support.

Contact Us

Email our health professionals at CHT@tchd.org or call 720-266-2971

Additional Resources

• American Diabetes Association
• CDC National Diabetes Prevention Program