Diabetes Education

Glucose Meter Food WeightsFREE diabetes classes to gain control of your diabetes, increase your energy and feel better

Join us for a free series of virtual or in-person group classes to gain the tools and resources you need to manage your diabetes. 

Register today

  • Diabetes Self-Empowerment Class - English
  • Diabetes Self-Empowerment Class - Spanish

Class Topics 

  • Healthy eating
  • Diabetes medications
  • Monitoring blood sugar levels
  • Being active
  • Problem-solving
  • Reducing the risks of developing complications

Classes are interactive and involve lively group discussions. Participants are welcome to attend one or all classes, and bring a friend or family member for support.

Contact Us

Email our health professionals at CHT@tchd.org or call 720-266-2971

Additional Resources