FREE diabetes classes to gain control of your diabetes, increase your energy and feel better
Join us for a free series of virtual or in-person group classes to gain the tools and resources you need to manage your diabetes.
Register today
- Diabetes Self-Empowerment Class - English
- Diabetes Self-Empowerment Class - Spanish
Class Topics
- Healthy eating
- Diabetes medications
- Monitoring blood sugar levels
- Being active
- Problem-solving
- Reducing the risks of developing complications
Classes are interactive and involve lively group discussions. Participants are welcome to attend one or all classes, and bring a friend or family member for support.
Contact Us
Email our health professionals at CHT@tchd.org or call 720-266-2971
Additional Resources