Diabetes Education

Join the Diabetes Self-Empowerment Education Program

The Diabetes Self-Empowerment program is a free series of virtual or in-person group classes to gain the tools and resources you need to manage your diabetes. 

Glucose Meter Food WeightsHow do I register?

  • Diabetes Self-Empowerment Class - English
  • Diabetes Self-Empowerment Class - Spanish

What topics are covered?

  • Healthy eating
  • Diabetes medications
  • Monitoring blood sugar levels
  • Being active
  • Problem-solving
  • Reducing the risks of developing complications

Classes are interactive and involve lively group discussions. Participants are welcome to attend one or all classes, and bring a friend or family member for support.

Contact Us

Email our health professionals at CHT@tchd.org or call 720-266-2971

Additional Resources