Take Control of Your Diabetes

Diabetes is a chronic disease that occurs when your blood glucose, or blood sugar, is too high. Over time, having too much glucose in your blood can cause health problems. By taking care of your health and wellness, you can improve your quality of life and feel better. 

Attend one or more of our free upcoming online classes via Zoom. Our health professionals will support you in guiding you to manage your overall wellbeing. 

Choose a FREE online class that works for you

Diabetes Education

If you have been diagnosed with diabetes, proper management is key to staying healthy. Learn more about diabetes education classes and register online.

Journey to Wellness

Journey to Wellness is a free year-long lifestyle change program that will give you the tools you need to lose weight and become a healthier you. Learn how to reduce your risk of future health problems such as diabetes and heart disease. Learn more about Journey to Wellness and register online.

  1. What is prediabetes?
  2. What is Type 2 diabetes
  3. Am I at risk of getting diabetes?

Prediabetes is a blood glucose (sugar) level that is higher than normal but not high enough to be diagnosed as diabetes. One in three American adults has prediabetes, and most do not even know they have it. If you have prediabetes and do not lose weight or do moderate physical activity, you may develop type 2 diabetes within three years.