Take Control of Your Diabetes

Your Opinion Matters! Enter for a Chance to Win a $25 Gift Card 

We want to hear from you and your experience in our programs during the pandemic. Complete the survey by May 14 and enter a chance to win 1 of 10 $25 gift cards to King Soopers! 

¡El Departamento de Salud de Tri-County quiere saber sobre su experiencia con nuestros programas durante la pandemia! ¡Complete la encuesta antes del 14 de mayo para tener la oportunidad de ganar 1 de 10 tarjetas de regalo de King Soopers con un valor de $25!

Choose a FREE online class that works for you

Diabetes Education

If you have been diagnosed with diabetes, proper management is key to staying healthy. Learn more about our free Diabetes Self-Empowerment Education classes.

Journey to Wellness

Journey to Wellness is a free year-long lifestyle change program that will give you the tools you need to become a healthier you. Learn more about Journey to Wellness classes.

Produce in a heart-shaped bowl
  1. What is prediabetes?
  2. What is Type 2 diabetes
  3. Am I at risk of getting diabetes?

Prediabetes is a blood sugar level that is higher than normal but not high enough to be diagnosed as diabetes. One in three American adults has prediabetes, and most do not even know they have it. If you have prediabetes and do not lose weight or do moderate physical activity, you may develop type 2 diabetes within three years. Join our free Journey to Wellness classes to reduce your risk of developing type 2 diabetes and other chronic diseases.